Simulation built by Jacopo Malnati and Marco Primi in a class taught by Dr. Alexander Repenning at the University of Lugano, Switzerland. This project simulates traffic patterns in the city of Lugano. It was used to explore the differences of the two model of traffic light design.

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According to a recent study, a team of UCLA scientists found that middle aged and older adults who search the Internet, using the web on a regular basis Richie Laryea Jersey , activate brain centers necessary for complex reasoning and decision-making. Exercising the brain in this way – making decisions about what to click on to continue the search – engages brain circuit connections and improves mental functioning.

During an assigned Internet search, study participants with considerable online experience sparked two times as much brain activity on MRI scans as those with little prior web experience. The MRI indicated more brain activity was engaged during the Internet search than during a book-reading task. When the less web-savvy volunteers completed online searches at home, their MRI scans two weeks later indicated brain activation patterns similar to the more experienced volunteers. So, take heart – enjoy the Internet and let your brain light up!

Have you been thinking about additional ways to maintain your mental vitality? Use your creativity as you plan new ways to challenge your brain cells. Here are 7 tips to follow as you exercise your brain to keep it active and dynamic:

1. Exercise your brain with mental aerobics just as you do your body. The Seattle Longitudinal Study found that 66% of older Americans doing brain exercise activities had significant cognitive improvement. Learning new skills increases the number of neural connections in the brain and keeps them firing.

2. Explore new areas and interests. Have you wanted to learn to play the piano? Take Spanish or study computer graphics? Check out your neighborhood center, school district or extension courses at a college or university near you. Traveling to new places? Surf the web for information about educational travel in America and throughout the world.

3. Play word or number games and do crossword or jigsaw puzzles to keep your mind sharp. Researchers believe that these kinds of mental challenges and ‘disorienting dilemmas build new neural pathways that help buffer the brain against age-related losses. Injecting novelty into your everyday tasks can have a similar affect. For example, use your non-dominant hand for brushing your teeth, rearrange the furniture in your rooms or carry out activities blindfolded.

4. A U.C.L.A. geriatric psychiatrist has developed a technique for improving memory and learning new information. First, actively observe what you want to learn; next, create mental snapshots of your memories; finally Rafael Ramos Jersey , link your mental snapshots together. This technique can help you remember information ranging from the names of new people you meet to where you parked your car or left your keys.

5. Develop your creative talents. Scientists have found that, as you challenge yourself to look at things in a new way and try novel behaviors, you exercise important parts of your brain. Women in their middle years have taken up a wide range of creative activities such as painting, acting, writing poetry, photography, making jewelry.

6. And dont forget that physical activity helps keep your mental powers sharper too. Plan your schedule so that you can participate regularly. Choose an activity that you enjoy and find engaging – walking with a friend, working out at the gym, biking with your partner. A daily brisk 20 to 30 minute walk will allow you to feel better emotionally and think more clearly.

7. Increase your physical activities and include aerobics Pedro Ribeiro Jersey , flexibility and strengthening exercises. Fast walking, jogging, dancing, biking or climbing stairs are all good. Studies at Columbia University indicate that aerobic exercise brings more blood and oxygen to your brain cells, encouraging the growth of new nerve cells and connections between them. Improve your mood, control your weight and protect yourself against cognitive loss, all at the same time.

As you incorporate these brain exercises into your daily routine, youll notice you are becoming more alert and engaged. Let your creativity be a guide and generate additional innovative techniques for adding to your brain power. The world – virtual and concrete – is wide open to you, so jump on and enjoy the ride.

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Manny Machado and Yordano Ventura were both ejected Tuesday night following a bench-clearing melee between the Baltimore Orioles and Kansas City Royals that began when Ventura threw at Machado.

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The New York Yankees are negotiating with the fan who caught Alex Rodriguez's 3 Jaroslav Halak Jersey ,000th hit ball, according to sources.

Zack Hample recovered Rodriguez's 3,000th hit, a solo home run against the Detroit Tigers on Friday.

Hample said that after the team's head of security offered some items for the ball, he declined, and then met with Randy Levine and Lonn Trost in Levine's office.

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Article From Article Directory Database La Russa Tainted Stars Belong In Cooperstown - RealGM Wiretap
Tony La Russa advocates the induction of players linked to steroids into the Baseball Hall of Fame.

La Russa will be inducted in Cooperstown as a manager this weekend.

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The concept is similar to the Feldenkreis physical therapy method: focus on something else and the intensity of your primary and immediate problem diminishes. When one twiddles these Chinese worry balls then they somehow get distracted from their worries, cares, problems, challenges, hassles and aggravations. This worry ball therapy does not solve problems or even eliminate worries; the attention is simply momentarily focused away from the stressor.

The real problem with the Chinese metallic balls is they are just too big. They are awkward Daniel Lovitz Toronto Jersey , need a travel case and can't be carried in a business suit pocket without bulging. Some of the balls actually have a type of internal bell so when the balls are moved they make a noise. Not so with a couple of marbles. Advantage marbles.

The purists will say that marbles are too small and present no challenge so attention is not diverted from worry and anxiety. But purists are often wrong. If regular marbles are too small for you, use the larger sized 'shooters'. While slowly rotating two marbles in the palm of your hand may not seem overly challenging it does keep one's frazzled mind occupied and at least part of the brain in a less distressed state. If nothing else it gives the poor overworked hippocampus a short break.

As usual the experts don't know how all this works but in their defense nobody else knows either. The clump of gray matter known as the brain does not work like the pragmatists hope it would work. This has been a problem since some men thought they knew more than other men. And women. What little is actually known has something to do with tactile sensation, attention, coordination and current mental condition. And faking out a lot of cranial neural circuitry also known as the black box.

If we look at the computer or informational model of the brain for insight we can quickly see that logic really doesn't compute because the brain itself really doesn't care. In the computer brain model, information is taken in Damien Perquis Toronto Jersey , processed internally and then either put into memory or exhibited outwardly as behavior. This computerized brain model tells us nothing about neural chemistry or extended neural circuitry but it tells us a lot about the dynamics of cause and effect. The bad news is the dynamics look mostly to be smoke and mirrors.

The biggest advantage of the two marble therapy is low cost. Depending on the quantity, marbles can cost several cents to maybe a dime apiece. For two dollars you can get a year's supply of worry marbles so that even if you lose them or they are stolen by jealous colleagues you can resupply rather quickly. And you can always pop into the toy store for a new bag. What therapy is cheaper or more convenient?

The most outstanding feature of the two marble therapy is marbles can fit in your pocket or purse or laptop case. You can hide them and bring them out when you feel the urge. Or not. You can twiddle them while waiting to give that big presentation or during your kid's soccer match. People might look at you a bit oddly and you can explain or not; if you must explain just tell them it's a new top secret brain plasticity builder. Odds are they will readily accept that explanation because they have no idea what brain plasticity means.

An added plus is if you drop your marbles at an embarrassing moment you can always remark that you 'must be losing your marbles.' Those near you will snicker and chortle and probably think you are an odd sort but be assured you will emit strong markers that you have a well developed sense of humor. And a good sense of humor can offset many character defects.

By the way, have you seen any stray marbles rolling around?
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Jack Deal is the owner of Deal Business Consulting and uses worry marbles. Related articlesmay be found at http:www.jddealbloghumor and http:wwweeandinquiringmind.typepad

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Publicado por copito en 12:34 No hay comentarios:

martes, 17 de julio de 2007


La empresa prepagada de salud, COLSANITAS, no responde por la perforaci?n del es?fago de mi esposa HELENA URADANETA, durante la practica de una Ecoendoscopia hecha por el Dr. LUIS CARLOS SABBAGH, en la CLINICA REINA SOFIA, ni por los m?ltiples y graves efectos posteriores, entre los cuales se encuentra un serio deterioro de mi patrmonio. Vea el caso completo en mi p?gina web : www.victimasdemedicos

Publicado por copito en 7:08 No hay comentarios:


La cl?nica REINA SOFIA, no responde por los da?os causados a mi esposa HELENA URDANETA, durante una Ecoendoscopia practicada por el Dr. LUIS CARLOS SABBAGH, en la cual le fue perforado el es?fago, con las consecuencias que pueden ver en la p?gina web: www.victimasdemedicos

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lunes, 16 de julio de 2007


www.victimasdemedicos : En esta direcci?n encontrar? lo que debe saber para cuidarse de los posibles " accidentes de m?dicos y preparar su bolsillo para los enormes gastos que le siguen

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Visite y p?gina y conocer? la triste historia de mi esposa y de otra se?ora

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Tenga mucho cuidado cuando se practique un procedimiento m?dico.............vea mi pagina web y sabr? porqu? se lo digo

doctor luis carlos sabbagh
Doctor. LUIS CARLOS SABBAGH, recuerde que en la Cl?nica Reina Sof?a de Bogot?, usted le practic? a mi esposa Helena Urdaneta de G?mez una Ecoendoscopia Hugo Lloris Jersey , con perforaci?n del es?fago y grav?simas consecuencias.



Hoy, 3 de Agosto de 2007, se cumplen 5 ( cinco ) meses del nefasto d?a en que le practicaron una ECOENDOSCOPIA a mi esposa HELENA URDANETA DE GOMEZ. Recuerdo que cuando le pregunt? a usted, Dr. Sabbagh, qu? secuelas iba a tener esa perforaci?n del es?fago me respondi? que no me preocupara porque en 8 d?as mi esposa estar?a tan bi?n como antes del procedimiento. Con gran ingenuidad e ignorancia le cre? en ese momento sus palabras y recuerdo que hasta llegu? a darle las gracias por tan grata noticia. ? Ocho d?as pasan volando,- me dije -, y mi esposa estar? en casa conmigo perfectamente sana. Si lo dice tan afamado gastroenter?logo, qui?n se atreve a dudarlo ?!. Es incre?ble la facilidad conque se puede enga?ar a una persona y la forma en que el tiempo se puede " congelar " para que 8 d?as se conviertan en 5 meses, posiblemente en 6, 7, 8....,s?lo Dios sabr? cuantos m?s. Ojal? mis a?os transcurrieran al paso cansino en que lo hacen sus c?lculos m?dicos. Ha vuelto a saber de mi esposa ?. Se ha preocupado por ella ?. Cuando practica una ecoendoscopia se acuerda de ella ?. Le importa lo que le est? sucediendo actualmente y lo que le pueda pasar mas adelante?. D?game, Doctor, cu?ntos ocho d?as m?s debo esperar para que mi esposa vuelva a ser la persona que era hasta ese remoto 3 de Marzo ?.Seamos sinceros ante nosotros mismos, - sin que nadie lo sepa-, para que la responsabilidad y la conciencia no nos agobien : Tuvo usted la culpa de lo sucedido ?. La tuvo el ecoendoscopio con que le fu? perforado el es?fago ?. La tuvo mi esposa ?.

La tuve yo ?.- La Ley de la causalidad es muy clara y siempre he cre?do en ella : " No hay efecto sin causa ". Usted dice que mi esposa se movi?, de la misma manera en que dijo que en ocho d?as super?a el grave problema que se le caus?. Si as? fue, le pregunto : Qu? persona no se mueve Harry Winks Jersey , despierta o dormida ?. Yo digo que ella no se movi? sino que el que se movi? fue el ecoendoscopio con el que le practicaron el procedimiento. Yo digo que ese aparato no se maneja s?lo, porque no es un robot . Yo digo que usted fue quien manej? el ecoendoscopio y que, con o sin movimiento de ella, le perfor? el es?fago. Por lo anterior, para mi es claro que su mano movi? el ecoendoscopio y perfor? el es?fago de mi esposa. ? Estamos de acuerdo ?. Pero acaso importa la causa, cuando el efecto es el mismo ?. Le cuento lo que es posible que aun no sepa y que no les haya preocupado ni a usted, ni a los responsables de la Cl?nica Reina Sof?a, ni a los directivos de Cols?nitas : Mi esposa es todav?a una INVALIDA. Ese t?rmino de INVALIDA se aplica a las personas incapaces de valerse por s? mismas, y mi se?ora no se puede valer por s? misma, por eso a?n permanece en hospitalizaci?n domiciliaria, con 2 enfermeras y terapias todos los d?as.

Han pensado ustedes, Doctor Sabbagh, Directivos de la Cl?nica Reina Sof?a y de Cols?nitas, en los efectos psicol?gicos que, despues de lo acontecido, afectan a mi esposa ?

Han pensado en los efectos psicol?gicos que me afectan a m? ?. O, de lo contrCounseling Docto.

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